Purple People Smoothie

Sometimes it's hard to get you're kids to get the right amount of nutrition every day.  Here's my take on that.  It so good, even you will want it ;)

Mama's Purple People Smoothie

4 tablespoons chia seeds
handful of frozen berries
1 ripe banana
splash o' fat free milk (for smoothie like texture, and easier to drink out of a straw)

Throw it all in the blender ya'll!

You can add more milk if you want it runnier or even greek yogurt if you want it thicker.

Enjoy!

-D